Age Group Comparison

Cape Town 2025 - S8 • Hyrox Doubles Women

Anelisa Ngcwangu

Place: 675
Time: 2:06:14
Country:
Percentile: 96.3th
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16-24 Age Group Average

Place: N/A
Time: 1:34:11
Country: (107 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Anelisa: +6.3% | 16-24 Age Group: +0.0%
Anelisa
6.3%
16-24 Age Group
strength Anelisa: -10.3% | 16-24 Age Group: +0.0%
Anelisa
10.3%
16-24 Age Group
running Anelisa: -0.1% | 16-24 Age Group: +0.0%
Anelisa
0.1%
16-24 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Anelisa (vs Expected) 16-24 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 6:06 (-13.4%) 4:30 (+0.0%)
Anelisa +13.4% better
Row aerobic 8:55 (+40.9%) 5:21 (+0.0%)
16-24 Age Group +40.9% better
SkiErg aerobic 5:02 (-8.5%) 4:45 (+0.0%)
Anelisa +8.5% better
Total Running running 63:57 (-0.1%) 47:24 (+0.0%)
Anelisa +0.1% better
Farmers Carry strength 1:52 (-20.5%) 1:47 (+0.0%)
Anelisa +20.5% better
Sandbag Lunges strength 4:06 (-24.9%) 3:36 (+0.0%)
Anelisa +24.9% better
Sled Pull strength 5:21 (-16.1%) 4:42 (+0.0%)
Anelisa +16.1% better
Sled Push strength 2:36 (+8.1%) 1:47 (+0.0%)
16-24 Age Group +8.1% better
Wall Balls strength 7:29 (+1.7%) 5:02 (+0.0%)
16-24 Age Group +1.7% better

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