Age Group Comparison

Cape Town 2025 - S8 • Hyrox Doubles Women

Natassja Rensburg

Place: 67
Time: 1:17:01
Country:
Percentile: 9.6th
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30-34 Age Group Average

Place: N/A
Time: 1:37:32
Country: (159 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Natassja: +0.1% | 30-34 Age Group: +0.0%
Natassja
0.1%
30-34 Age Group
strength Natassja: +12.1% | 30-34 Age Group: +0.0%
Natassja
12.1%
30-34 Age Group
running Natassja: +1.0% | 30-34 Age Group: +0.0%
Natassja
1.0%
30-34 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Natassja (vs Expected) 30-34 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 3:00 (-7.5%) 5:03 (+0.0%)
Natassja +7.5% better
Row aerobic 5:01 (+3.8%) 5:27 (+0.0%)
30-34 Age Group +3.8% better
SkiErg aerobic 4:33 (+3.9%) 4:51 (+0.0%)
30-34 Age Group +3.9% better
Total Running running 37:54 (+1.0%) 48:21 (+0.0%)
30-34 Age Group +1.0% better
Farmers Carry strength 1:33 (+2.7%) 1:49 (+0.0%)
30-34 Age Group +2.7% better
Sandbag Lunges strength 2:57 (+1.5%) 4:02 (+0.0%)
30-34 Age Group +1.5% better
Sled Pull strength 4:59 (+38.1%) 4:39 (+0.0%)
30-34 Age Group +38.1% better
Sled Push strength 1:29 (+4.3%) 1:50 (+0.0%)
30-34 Age Group +4.3% better
Wall Balls strength 4:09 (+13.6%) 5:18 (+0.0%)
30-34 Age Group +13.6% better

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