Age Group Comparison

Cape Town 2025 - S8 • Hyrox Men

James Ingham

Place: 11
Time: 1:05:19
Country: United Kingdom
Percentile: 1.4th
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45-49 Age Group Average

Place: N/A
Time: 1:36:47
Country: (48 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic James: +18.6% | 45-49 Age Group: +0.0%
James
18.6%
45-49 Age Group
strength James: +20.9% | 45-49 Age Group: +0.0%
James
20.9%
45-49 Age Group
running James: +0.1% | 45-49 Age Group: +0.0%
James
0.1%
45-49 Age Group

Exercise Breakdown - Relative Performance

Exercise Category James (vs Expected) 45-49 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 4:31 (+52.1%) 6:28 (+0.0%)
45-49 Age Group +52.1% better
Row aerobic 4:14 (-0.5%) 5:17 (+0.0%)
James +0.5% better
SkiErg aerobic 4:04 (+4.1%) 4:30 (+0.0%)
45-49 Age Group +4.1% better
Total Running running 28:04 (+0.1%) 40:01 (+0.0%)
45-49 Age Group +0.1% better
Farmers Carry strength 1:26 (+1.8%) 2:13 (+0.0%)
45-49 Age Group +1.8% better
Sandbag Lunges strength 3:49 (+16.1%) 5:48 (+0.0%)
45-49 Age Group +16.1% better
Sled Pull strength 3:46 (+21.4%) 5:25 (+0.0%)
45-49 Age Group +21.4% better
Sled Push strength 2:34 (+41.9%) 3:02 (+0.0%)
45-49 Age Group +41.9% better
Wall Balls strength 4:23 (+23.4%) 8:52 (+0.0%)
45-49 Age Group +23.4% better

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