Age Group Comparison
Cape Town 2025 - S8 • Hyrox Men
Comparison Scope:
Ethan Gouws
Place: 12
Time: 1:05:31
Country: South Africa
Percentile: 1.6th
30-34 Age Group Average
Place: N/A
Time: 1:40:25
Country: (170 athletes)
Percentile: 50.0th
Category Comparison
Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)
aerobic
Ethan: +2.3% |
30-34 Age Group: +0.0%
Ethan
2.3%
30-34 Age Group
strength
Ethan: +33.6% |
30-34 Age Group: +0.0%
Ethan
33.6%
30-34 Age Group
running
Ethan: +1.8% |
30-34 Age Group: +0.0%
Ethan
1.8%
30-34 Age Group
Exercise Breakdown - Relative Performance
| Exercise | Category | Ethan (vs Expected) | 30-34 Age Group (vs Expected) | Better Performance | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 3:02 (+1.5%) | 6:30 (+0.0%) |
30-34 Age Group
+1.5% better
|
|
| Row | aerobic | 4:15 (-0.2%) | 5:17 (+0.0%) |
Ethan
+0.2% better
|
|
| SkiErg | aerobic | 4:08 (+5.7%) | 4:29 (+0.0%) |
30-34 Age Group
+5.7% better
|
|
| Total Running | running | 28:38 (+1.8%) | 42:41 (+0.0%) |
30-34 Age Group
+1.8% better
|
|
| Farmers Carry | strength | 1:56 (+36.8%) | 2:14 (+0.0%) |
30-34 Age Group
+36.8% better
|
|
| Sandbag Lunges | strength | 3:50 (+16.1%) | 5:44 (+0.0%) |
30-34 Age Group
+16.1% better
|
|
| Sled Pull | strength | 4:12 (+34.8%) | 5:38 (+0.0%) |
30-34 Age Group
+34.8% better
|
|
| Sled Push | strength | 3:11 (+75.2%) | 3:17 (+0.0%) |
30-34 Age Group
+75.2% better
|
|
| Wall Balls | strength | 3:46 (+5.2%) | 8:32 (+0.0%) |
30-34 Age Group
+5.2% better
|
|
How to Read This Comparison
- • Relative Performance Mode: Compares how each athlete performed vs their expected baseline
- • Variance %: Positive = slower than expected, Negative = faster than expected
- • Advantage: Difference in variance percentages (who performed better relative to expectations)
- • Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Ethan, Orange = 30-34 Age Group