Age Group Comparison

Cape Town 2025 - S8 • Hyrox Men

Romio Karam

Place: 149
Time: 1:20:55
Country: South Africa
Percentile: 19.4th
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30-34 Age Group Average

Place: N/A
Time: 1:32:25
Country: (6051 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Romio: +5.2% | 30-34 Age Group: +0.0%
Romio
5.2%
30-34 Age Group
strength Romio: +32.6% | 30-34 Age Group: +0.0%
Romio
32.6%
30-34 Age Group
running Romio: -5.6% | 30-34 Age Group: +0.0%
Romio
5.6%
30-34 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Romio (vs Expected) 30-34 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 4:48 (+6.5%) 5:56 (+0.0%)
30-34 Age Group +6.5% better
Row aerobic 4:49 (+3.8%) 4:58 (+0.0%)
30-34 Age Group +3.8% better
SkiErg aerobic 4:24 (+5.3%) 4:34 (+0.0%)
30-34 Age Group +5.3% better
Total Running running 32:27 (-5.6%) 36:44 (+0.0%)
Romio +5.6% better
Farmers Carry strength 2:36 (+46.0%) 2:19 (+0.0%)
30-34 Age Group +46.0% better
Sandbag Lunges strength 5:03 (+14.2%) 5:37 (+0.0%)
30-34 Age Group +14.2% better
Sled Pull strength 5:38 (+32.6%) 5:28 (+0.0%)
30-34 Age Group +32.6% better
Sled Push strength 3:37 (+47.6%) 3:08 (+0.0%)
30-34 Age Group +47.6% better
Wall Balls strength 7:07 (+22.3%) 7:45 (+0.0%)
30-34 Age Group +22.3% better

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