Age Group Comparison

Cape Town 2025 - S8 • Hyrox Men

Theo Pauw

Place: 171
Time: 1:21:51
Country: South Africa
Percentile: 22.4th
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30-34 Age Group Average

Place: N/A
Time: 1:32:25
Country: (6051 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Theo: -1.5% | 30-34 Age Group: +0.0%
Theo
1.5%
30-34 Age Group
strength Theo: -1.7% | 30-34 Age Group: +0.0%
Theo
1.7%
30-34 Age Group
running Theo: +7.7% | 30-34 Age Group: +0.0%
Theo
7.7%
30-34 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Theo (vs Expected) 30-34 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 3:59 (-13.4%) 5:56 (+0.0%)
Theo +13.4% better
Row aerobic 4:51 (+4.1%) 4:58 (+0.0%)
30-34 Age Group +4.1% better
SkiErg aerobic 4:24 (+4.9%) 4:34 (+0.0%)
30-34 Age Group +4.9% better
Total Running running 37:24 (+7.7%) 36:44 (+0.0%)
30-34 Age Group +7.7% better
Farmers Carry strength 2:10 (+20.2%) 2:19 (+0.0%)
30-34 Age Group +20.2% better
Sandbag Lunges strength 4:35 (+2.1%) 5:37 (+0.0%)
30-34 Age Group +2.1% better
Sled Pull strength 3:46 (-12.7%) 5:28 (+0.0%)
Theo +12.7% better
Sled Push strength 2:23 (-4.3%) 3:08 (+0.0%)
Theo +4.3% better
Wall Balls strength 5:07 (-14.1%) 7:45 (+0.0%)
Theo +14.1% better

How to Read This Comparison