Age Group Comparison
Cape Town 2025 - S8 • Hyrox Men
Comparison Scope:
Justin Simmons
Place: 184
Time: 1:22:31
Country: United Kingdom
Percentile: 24.0th
50-54 Age Group Average
Place: N/A
Time: 1:36:45
Country: (23 athletes)
Percentile: 50.0th
Category Comparison
Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)
aerobic
Justin: -3.7% |
50-54 Age Group: +0.0%
Justin
3.7%
50-54 Age Group
strength
Justin: +10.2% |
50-54 Age Group: +0.0%
Justin
10.2%
50-54 Age Group
running
Justin: +1.4% |
50-54 Age Group: +0.0%
Justin
1.4%
50-54 Age Group
Exercise Breakdown - Relative Performance
| Exercise | Category | Justin (vs Expected) | 50-54 Age Group (vs Expected) | Better Performance | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 3:56 (-15.7%) | 6:26 (+0.0%) |
Justin
+15.7% better
|
|
| Row | aerobic | 4:45 (+1.5%) | 4:58 (+0.0%) |
50-54 Age Group
+1.5% better
|
|
| SkiErg | aerobic | 4:20 (+3.0%) | 4:27 (+0.0%) |
50-54 Age Group
+3.0% better
|
|
| Total Running | running | 35:29 (+1.4%) | 40:07 (+0.0%) |
50-54 Age Group
+1.4% better
|
|
| Farmers Carry | strength | 2:07 (+16.4%) | 2:14 (+0.0%) |
50-54 Age Group
+16.4% better
|
|
| Sandbag Lunges | strength | 4:37 (+1.8%) | 6:37 (+0.0%) |
50-54 Age Group
+1.8% better
|
|
| Sled Pull | strength | 4:16 (-2.2%) | 5:45 (+0.0%) |
Justin
+2.2% better
|
|
| Sled Push | strength | 3:07 (+23.8%) | 3:18 (+0.0%) |
50-54 Age Group
+23.8% better
|
|
| Wall Balls | strength | 6:44 (+11.3%) | 9:00 (+0.0%) |
50-54 Age Group
+11.3% better
|
|
How to Read This Comparison
- • Relative Performance Mode: Compares how each athlete performed vs their expected baseline
- • Variance %: Positive = slower than expected, Negative = faster than expected
- • Advantage: Difference in variance percentages (who performed better relative to expectations)
- • Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Justin, Orange = 50-54 Age Group