Age Group Comparison

Cape Town 2025 - S8 • Hyrox Men

Tom Rowand

Place: 215
Time: 1:24:42
Country: South Africa
Percentile: 28.0th
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16-24 Age Group Average

Place: N/A
Time: 1:37:24
Country: (99 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Tom: -3.7% | 16-24 Age Group: +0.0%
Tom
3.7%
16-24 Age Group
strength Tom: +10.5% | 16-24 Age Group: +0.0%
Tom
10.5%
16-24 Age Group
running Tom: -0.9% | 16-24 Age Group: +0.0%
Tom
0.9%
16-24 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Tom (vs Expected) 16-24 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 4:35 (-6.1%) 6:08 (+0.0%)
Tom +6.1% better
Row aerobic 4:36 (-2.8%) 5:10 (+0.0%)
Tom +2.8% better
SkiErg aerobic 4:09 (-2.2%) 4:27 (+0.0%)
Tom +2.2% better
Total Running running 35:34 (-0.9%) 40:54 (+0.0%)
Tom +0.9% better
Farmers Carry strength 2:05 (+11.3%) 2:16 (+0.0%)
16-24 Age Group +11.3% better
Sandbag Lunges strength 4:24 (-6.3%) 5:47 (+0.0%)
Tom +6.3% better
Sled Pull strength 5:11 (+14.6%) 5:46 (+0.0%)
16-24 Age Group +14.6% better
Sled Push strength 2:30 (-4.1%) 3:22 (+0.0%)
Tom +4.1% better
Wall Balls strength 8:44 (+37.2%) 8:40 (+0.0%)
16-24 Age Group +37.2% better

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