Age Group Comparison

Cape Town 2025 - S8 • Hyrox Men

Garth Sammons

Place: 220
Time: 1:24:56
Country: South Africa
Percentile: 28.8th
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40-44 Age Group Average

Place: N/A
Time: 1:36:38
Country: (3466 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Garth: +8.5% | 40-44 Age Group: +0.0%
Garth
8.5%
40-44 Age Group
strength Garth: +4.7% | 40-44 Age Group: +0.0%
Garth
4.7%
40-44 Age Group
running Garth: +1.5% | 40-44 Age Group: +0.0%
Garth
1.5%
40-44 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Garth (vs Expected) 40-44 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 5:55 (+20.6%) 6:28 (+0.0%)
40-44 Age Group +20.6% better
Row aerobic 4:55 (+3.8%) 5:05 (+0.0%)
40-44 Age Group +3.8% better
SkiErg aerobic 4:18 (+1.2%) 4:38 (+0.0%)
40-44 Age Group +1.2% better
Total Running running 36:32 (+1.5%) 37:45 (+0.0%)
40-44 Age Group +1.5% better
Farmers Carry strength 2:20 (+24.3%) 2:24 (+0.0%)
40-44 Age Group +24.3% better
Sandbag Lunges strength 5:06 (+8.2%) 6:06 (+0.0%)
40-44 Age Group +8.2% better
Sled Pull strength 4:28 (-1.7%) 5:44 (+0.0%)
Garth +1.7% better
Sled Push strength 2:00 (-23.5%) 3:13 (+0.0%)
Garth +23.5% better
Wall Balls strength 7:27 (+16.4%) 8:18 (+0.0%)
40-44 Age Group +16.4% better

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