Age Group Comparison

Cape Town 2025 - S8 • Hyrox Men

Dalton April

Place: 22
Time: 1:08:16
Country: South Africa
Percentile: 2.9th
View detailed analysis →

30-34 Age Group Average

Place: N/A
Time: 1:40:25
Country: (170 athletes)
Percentile: 50.0th

Category Comparison

Bars show absolute time advantage - who was faster in raw time (longer = bigger advantage)

aerobic Dalton: 4:11 | 30-34 Age Group: 5:25
Dalton
29.4%
30-34 Age Group
strength Dalton: 3:23 | 30-34 Age Group: 5:05
Dalton
49.8%
30-34 Age Group
running Dalton: 29:49 | 30-34 Age Group: 42:41
Dalton
43.2%
30-34 Age Group

Exercise Breakdown - Absolute Times

Exercise Category Dalton (Time) 30-34 Age Group (Time) Faster Time Visual
Burpee Broad Jump aerobic 4:00 6:30
Dalton 62.5% faster
Row aerobic 4:31 5:17
Dalton 17.0% faster
SkiErg aerobic 4:03 4:29
Dalton 10.7% faster
Total Running running 29:49 42:41
Dalton 43.2% faster
Farmers Carry strength 1:37 2:14
Dalton 38.1% faster
Sandbag Lunges strength 3:14 5:44
Dalton 77.3% faster
Sled Pull strength 4:05 5:38
Dalton 38.0% faster
Sled Push strength 2:31 3:17
Dalton 30.5% faster
Wall Balls strength 5:31 8:32
Dalton 54.7% faster

How to Read This Comparison