Age Group Comparison

Cape Town 2025 - S8 • Hyrox Men

Henre Harbor

Place: 230
Time: 1:25:45
Country: South Africa
Percentile: 30.1th
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40-44 Age Group Average

Place: N/A
Time: 1:39:06
Country: (115 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Henre: -11.1% | 40-44 Age Group: +0.0%
Henre
11.1%
40-44 Age Group
strength Henre: +2.1% | 40-44 Age Group: +0.0%
Henre
2.1%
40-44 Age Group
running Henre: +12.2% | 40-44 Age Group: +0.0%
Henre
12.2%
40-44 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Henre (vs Expected) 40-44 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 3:32 (-29.1%) 6:37 (+0.0%)
Henre +29.1% better
Row aerobic 4:40 (-1.9%) 5:11 (+0.0%)
Henre +1.9% better
SkiErg aerobic 4:10 (-2.2%) 4:28 (+0.0%)
Henre +2.2% better
Total Running running 40:44 (+12.2%) 41:50 (+0.0%)
40-44 Age Group +12.2% better
Farmers Carry strength 2:07 (+11.6%) 2:16 (+0.0%)
40-44 Age Group +11.6% better
Sandbag Lunges strength 4:59 (+4.4%) 6:15 (+0.0%)
40-44 Age Group +4.4% better
Sled Pull strength 5:28 (+18.8%) 5:27 (+0.0%)
40-44 Age Group +18.8% better
Sled Push strength 2:48 (+5.7%) 3:12 (+0.0%)
40-44 Age Group +5.7% better
Wall Balls strength 4:33 (-30.2%) 8:56 (+0.0%)
Henre +30.2% better

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