Age Group Comparison

Cape Town 2025 - S8 • Hyrox Men

Herman Greyling

Place: 283
Time: 1:29:21
Country: South Africa
Percentile: 37.0th
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35-39 Age Group Average

Place: N/A
Time: 1:39:34
Country: (145 athletes)
Percentile: 50.0th

Category Comparison

Bars show absolute time advantage - who was faster in raw time (longer = bigger advantage)

aerobic Herman: 5:06 | 35-39 Age Group: 5:23
Herman
5.5%
35-39 Age Group
strength Herman: 4:14 | 35-39 Age Group: 5:12
Herman
22.5%
35-39 Age Group
running Herman: 38:56 | 35-39 Age Group: 42:01
Herman
7.9%
35-39 Age Group

Exercise Breakdown - Absolute Times

Exercise Category Herman (Time) 35-39 Age Group (Time) Faster Time Visual
Burpee Broad Jump aerobic 6:46 6:32
35-39 Age Group 3.4% faster
Row aerobic 4:20 5:09
Herman 18.8% faster
SkiErg aerobic 4:13 4:29
Herman 6.3% faster
Total Running running 38:56 42:01
Herman 7.9% faster
Farmers Carry strength 1:50 2:15
Herman 22.7% faster
Sandbag Lunges strength 4:50 5:57
Herman 23.1% faster
Sled Pull strength 5:07 5:39
Herman 10.4% faster
Sled Push strength 2:54 3:14
Herman 11.5% faster
Wall Balls strength 6:32 8:55
Herman 36.5% faster

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