Age Group Comparison

Cape Town 2025 - S8 • Hyrox Men

Byron Louw

Place: 296
Time: 1:30:11
Country: South Africa
Percentile: 38.6th
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30-34 Age Group Average

Place: N/A
Time: 1:40:25
Country: (170 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Byron: +3.1% | 30-34 Age Group: +0.0%
Byron
3.1%
30-34 Age Group
strength Byron: +7.3% | 30-34 Age Group: +0.0%
Byron
7.3%
30-34 Age Group
running Byron: -4.7% | 30-34 Age Group: +0.0%
Byron
4.7%
30-34 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Byron (vs Expected) 30-34 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 5:45 (+6.0%) 6:30 (+0.0%)
30-34 Age Group +6.0% better
Row aerobic 5:14 (+7.5%) 5:17 (+0.0%)
30-34 Age Group +7.5% better
SkiErg aerobic 4:09 (-4.4%) 4:29 (+0.0%)
Byron +4.4% better
Total Running running 36:20 (-4.7%) 42:41 (+0.0%)
Byron +4.7% better
Farmers Carry strength 1:36 (-20.1%) 2:14 (+0.0%)
Byron +20.1% better
Sandbag Lunges strength 4:41 (-8.1%) 5:44 (+0.0%)
Byron +8.1% better
Sled Pull strength 5:13 (+5.9%) 5:38 (+0.0%)
30-34 Age Group +5.9% better
Sled Push strength 3:52 (+36.5%) 3:17 (+0.0%)
30-34 Age Group +36.5% better
Wall Balls strength 8:45 (+22.1%) 8:32 (+0.0%)
30-34 Age Group +22.1% better

How to Read This Comparison