Age Group Comparison

Cape Town 2025 - S8 • Hyrox Men

Simon Goldsbrough

Place: 2
Time: 1:02:29
Country: South Africa
Percentile: 0.3th
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30-34 Age Group Average

Place: N/A
Time: 1:40:25
Country: (170 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Simon: +12.2% | 30-34 Age Group: +0.0%
Simon
12.2%
30-34 Age Group
strength Simon: +23.1% | 30-34 Age Group: +0.0%
Simon
23.1%
30-34 Age Group
running Simon: +0.8% | 30-34 Age Group: +0.0%
Simon
0.8%
30-34 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Simon (vs Expected) 30-34 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 3:19 (+23.3%) 6:30 (+0.0%)
30-34 Age Group +23.3% better
Row aerobic 4:25 (+5.6%) 5:17 (+0.0%)
30-34 Age Group +5.6% better
SkiErg aerobic 4:09 (+7.6%) 4:29 (+0.0%)
30-34 Age Group +7.6% better
Total Running running 27:08 (+0.8%) 42:41 (+0.0%)
30-34 Age Group +0.8% better
Farmers Carry strength 1:27 (+8.1%) 2:14 (+0.0%)
30-34 Age Group +8.1% better
Sandbag Lunges strength 3:35 (+16.3%) 5:44 (+0.0%)
30-34 Age Group +16.3% better
Sled Pull strength 3:11 (+10.0%) 5:38 (+0.0%)
30-34 Age Group +10.0% better
Sled Push strength 2:13 (+31.0%) 3:17 (+0.0%)
30-34 Age Group +31.0% better
Wall Balls strength 4:43 (+50.2%) 8:32 (+0.0%)
30-34 Age Group +50.2% better

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