Age Group Comparison
Cape Town 2025 - S8 • Hyrox Men
Comparison Scope:
Siphamandla Mbhele
Place: 306
Time: 1:30:55
Country: South Africa
Percentile: 39.9th
30-34 Age Group Average
Place: N/A
Time: 1:40:25
Country: (170 athletes)
Percentile: 50.0th
Category Comparison
Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)
aerobic
Siphamandla: +4.2% |
30-34 Age Group: +0.0%
Siphamandla
4.2%
30-34 Age Group
strength
Siphamandla: +16.1% |
30-34 Age Group: +0.0%
Siphamandla
16.1%
30-34 Age Group
running
Siphamandla: -7.6% |
30-34 Age Group: +0.0%
Siphamandla
7.6%
30-34 Age Group
Exercise Breakdown - Relative Performance
| Exercise | Category | Siphamandla (vs Expected) | 30-34 Age Group (vs Expected) | Better Performance | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 4:57 (-9.9%) | 6:30 (+0.0%) |
Siphamandla
+9.9% better
|
|
| Row | aerobic | 5:19 (+8.8%) | 5:17 (+0.0%) |
30-34 Age Group
+8.8% better
|
|
| SkiErg | aerobic | 4:57 (+13.8%) | 4:29 (+0.0%) |
30-34 Age Group
+13.8% better
|
|
| Total Running | running | 35:29 (-7.6%) | 42:41 (+0.0%) |
Siphamandla
+7.6% better
|
|
| Farmers Carry | strength | 2:28 (+22.2%) | 2:14 (+0.0%) |
30-34 Age Group
+22.2% better
|
|
| Sandbag Lunges | strength | 4:24 (-14.5%) | 5:44 (+0.0%) |
Siphamandla
+14.5% better
|
|
| Sled Pull | strength | 5:15 (+5.4%) | 5:38 (+0.0%) |
30-34 Age Group
+5.4% better
|
|
| Sled Push | strength | 3:13 (+12.4%) | 3:17 (+0.0%) |
30-34 Age Group
+12.4% better
|
|
| Wall Balls | strength | 11:16 (+55.0%) | 8:32 (+0.0%) |
30-34 Age Group
+55.0% better
|
|
How to Read This Comparison
- • Relative Performance Mode: Compares how each athlete performed vs their expected baseline
- • Variance %: Positive = slower than expected, Negative = faster than expected
- • Advantage: Difference in variance percentages (who performed better relative to expectations)
- • Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Siphamandla, Orange = 30-34 Age Group