Age Group Comparison

Cape Town 2025 - S8 • Hyrox Men

Adam Janodien

Place: 327
Time: 1:32:13
Country: South Africa
Percentile: 42.8th
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30-34 Age Group Average

Place: N/A
Time: 1:40:25
Country: (170 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Adam: +2.1% | 30-34 Age Group: +0.0%
Adam
2.1%
30-34 Age Group
strength Adam: +6.7% | 30-34 Age Group: +0.0%
Adam
6.7%
30-34 Age Group
running Adam: -2.4% | 30-34 Age Group: +0.0%
Adam
2.4%
30-34 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Adam (vs Expected) 30-34 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 6:39 (+18.2%) 6:30 (+0.0%)
30-34 Age Group +18.2% better
Row aerobic 4:47 (-2.7%) 5:17 (+0.0%)
Adam +2.7% better
SkiErg aerobic 3:58 (-9.3%) 4:29 (+0.0%)
Adam +9.3% better
Total Running running 37:59 (-2.4%) 42:41 (+0.0%)
Adam +2.4% better
Farmers Carry strength 2:47 (+35.8%) 2:14 (+0.0%)
30-34 Age Group +35.8% better
Sandbag Lunges strength 5:34 (+6.2%) 5:44 (+0.0%)
30-34 Age Group +6.2% better
Sled Pull strength 3:51 (-24.2%) 5:38 (+0.0%)
Adam +24.2% better
Sled Push strength 2:45 (-5.7%) 3:17 (+0.0%)
Adam +5.7% better
Wall Balls strength 9:04 (+21.5%) 8:32 (+0.0%)
30-34 Age Group +21.5% better

How to Read This Comparison