Age Group Comparison
Cape Town 2025 - S8 • Hyrox Men
Comparison Scope:
30-34 Age Group Average
Place: N/A
Time: 1:32:25
Country: (6051 athletes)
Percentile: 50.0th
Category Comparison
Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)
aerobic
Jan: +5.9% |
30-34 Age Group: +0.0%
Jan
5.9%
30-34 Age Group
strength
Jan: +20.1% |
30-34 Age Group: +0.0%
Jan
20.1%
30-34 Age Group
running
Jan: +0.6% |
30-34 Age Group: +0.0%
Jan
0.6%
30-34 Age Group
Exercise Breakdown - Relative Performance
| Exercise | Category | Jan (vs Expected) | 30-34 Age Group (vs Expected) | Better Performance | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 3:55 (+13.2%) | 5:56 (+0.0%) |
30-34 Age Group
+13.2% better
|
|
| Row | aerobic | 4:20 (-1.0%) | 4:58 (+0.0%) |
Jan
+1.0% better
|
|
| SkiErg | aerobic | 4:13 (+5.6%) | 4:34 (+0.0%) |
30-34 Age Group
+5.6% better
|
|
| Total Running | running | 30:14 (+0.6%) | 36:44 (+0.0%) |
30-34 Age Group
+0.6% better
|
|
| Farmers Carry | strength | 1:34 (+2.6%) | 2:19 (+0.0%) |
30-34 Age Group
+2.6% better
|
|
| Sandbag Lunges | strength | 3:48 (+4.1%) | 5:37 (+0.0%) |
30-34 Age Group
+4.1% better
|
|
| Sled Pull | strength | 3:31 (+1.4%) | 5:28 (+0.0%) |
30-34 Age Group
+1.4% better
|
|
| Sled Push | strength | 2:36 (+29.1%) | 3:08 (+0.0%) |
30-34 Age Group
+29.1% better
|
|
| Wall Balls | strength | 6:59 (+63.3%) | 7:45 (+0.0%) |
30-34 Age Group
+63.3% better
|
|
How to Read This Comparison
- • Relative Performance Mode: Compares how each athlete performed vs their expected baseline
- • Variance %: Positive = slower than expected, Negative = faster than expected
- • Advantage: Difference in variance percentages (who performed better relative to expectations)
- • Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Jan, Orange = 30-34 Age Group