Age Group Comparison

Cape Town 2025 - S8 • Hyrox Men

Abdul-qaadir Sulayman

Place: 357
Time: 1:33:44
Country: South Africa
Percentile: 46.7th
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30-34 Age Group Average

Place: N/A
Time: 1:32:25
Country: (6051 athletes)
Percentile: 50.0th

Category Comparison

Bars show absolute time advantage - who was faster in raw time (longer = bigger advantage)

aerobic Abdul-qaadir: 4:40 | 30-34 Age Group: 5:09
Abdul-qaadir
10.2%
30-34 Age Group
strength Abdul-qaadir: 4:08 | 30-34 Age Group: 4:51
Abdul-qaadir
17.2%
30-34 Age Group
running Abdul-qaadir: 44:36 | 30-34 Age Group: 36:44
Abdul-qaadir
17.6%
30-34 Age Group

Exercise Breakdown - Absolute Times

Exercise Category Abdul-qaadir (Time) 30-34 Age Group (Time) Faster Time Visual
Burpee Broad Jump aerobic 5:01 5:56
Abdul-qaadir 18.3% faster
Row aerobic 4:36 4:58
Abdul-qaadir 8.0% faster
SkiErg aerobic 4:25 4:34
Abdul-qaadir 3.4% faster
Total Running running 44:36 36:44
30-34 Age Group 17.6% faster
Farmers Carry strength 2:27 2:19
30-34 Age Group 5.4% faster
Sandbag Lunges strength 5:07 5:37
Abdul-qaadir 9.8% faster
Sled Pull strength 4:30 5:28
Abdul-qaadir 21.5% faster
Sled Push strength 3:01 3:08
Abdul-qaadir 3.9% faster
Wall Balls strength 5:38 7:45
Abdul-qaadir 37.6% faster

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