Age Group Comparison
Cape Town 2025 - S8 • Hyrox Men
Comparison Scope:
Helgaard Jordaan
Place: 398
Time: 1:36:05
Country: South Africa
Percentile: 52.1th
50-54 Age Group Average
Place: N/A
Time: 1:41:02
Country: (1047 athletes)
Percentile: 50.0th
Category Comparison
Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)
aerobic
Helgaard: +3.1% |
50-54 Age Group: +0.0%
Helgaard
3.1%
50-54 Age Group
strength
Helgaard: +9.8% |
50-54 Age Group: +0.0%
Helgaard
9.8%
50-54 Age Group
running
Helgaard: -3.2% |
50-54 Age Group: +0.0%
Helgaard
3.2%
50-54 Age Group
Exercise Breakdown - Relative Performance
| Exercise | Category | Helgaard (vs Expected) | 50-54 Age Group (vs Expected) | Better Performance | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 6:47 (+12.9%) | 7:04 (+0.0%) |
50-54 Age Group
+12.9% better
|
|
| Row | aerobic | 5:08 (+2.4%) | 5:12 (+0.0%) |
50-54 Age Group
+2.4% better
|
|
| SkiErg | aerobic | 4:10 (-6.2%) | 4:43 (+0.0%) |
Helgaard
+6.2% better
|
|
| Total Running | running | 39:11 (-3.2%) | 39:14 (+0.0%) |
Helgaard
+3.2% better
|
|
| Farmers Carry | strength | 2:19 (+8.1%) | 2:29 (+0.0%) |
50-54 Age Group
+8.1% better
|
|
| Sandbag Lunges | strength | 6:55 (+25.3%) | 6:36 (+0.0%) |
50-54 Age Group
+25.3% better
|
|
| Sled Pull | strength | 7:33 (+40.9%) | 5:55 (+0.0%) |
50-54 Age Group
+40.9% better
|
|
| Sled Push | strength | 2:53 (-6.2%) | 3:18 (+0.0%) |
Helgaard
+6.2% better
|
|
| Wall Balls | strength | 6:30 (-19.0%) | 9:21 (+0.0%) |
Helgaard
+19.0% better
|
|
How to Read This Comparison
- • Relative Performance Mode: Compares how each athlete performed vs their expected baseline
- • Variance %: Positive = slower than expected, Negative = faster than expected
- • Advantage: Difference in variance percentages (who performed better relative to expectations)
- • Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Helgaard, Orange = 50-54 Age Group