Age Group Comparison

Cape Town 2025 - S8 • Hyrox Men

Dillan Zwart

Place: 438
Time: 1:39:01
Country: South Africa
Percentile: 57.3th
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25-29 Age Group Average

Place: N/A
Time: 1:38:59
Country: (155 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Dillan: -7.3% | 25-29 Age Group: +0.0%
Dillan
7.3%
25-29 Age Group
strength Dillan: +12.1% | 25-29 Age Group: +0.0%
Dillan
12.1%
25-29 Age Group
running Dillan: -13.3% | 25-29 Age Group: +0.0%
Dillan
13.3%
25-29 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Dillan (vs Expected) 25-29 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 5:06 (-19.0%) 6:08 (+0.0%)
Dillan +19.0% better
Row aerobic 5:01 (-1.3%) 5:16 (+0.0%)
Dillan +1.3% better
SkiErg aerobic 4:25 (-1.7%) 4:30 (+0.0%)
Dillan +1.7% better
Total Running running 36:07 (-13.3%) 42:08 (+0.0%)
Dillan +13.3% better
Farmers Carry strength 2:48 (+26.6%) 2:17 (+0.0%)
25-29 Age Group +26.6% better
Sandbag Lunges strength 6:44 (+17.4%) 5:47 (+0.0%)
25-29 Age Group +17.4% better
Sled Pull strength 5:54 (+5.8%) 5:39 (+0.0%)
25-29 Age Group +5.8% better
Sled Push strength 3:31 (+10.0%) 3:26 (+0.0%)
25-29 Age Group +10.0% better
Wall Balls strength 8:30 (+0.6%) 8:41 (+0.0%)
25-29 Age Group +0.6% better

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