Age Group Comparison

Cape Town 2025 - S8 • Hyrox Men

Marcus Nasson

Place: 447
Time: 1:39:43
Country: South Africa
Percentile: 58.8th
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16-24 Age Group Average

Place: N/A
Time: 1:37:24
Country: (99 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Marcus: -8.9% | 16-24 Age Group: +0.0%
Marcus
8.9%
16-24 Age Group
strength Marcus: +12.9% | 16-24 Age Group: +0.0%
Marcus
12.9%
16-24 Age Group
running Marcus: +2.4% | 16-24 Age Group: +0.0%
Marcus
2.4%
16-24 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Marcus (vs Expected) 16-24 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 4:05 (-35.8%) 6:08 (+0.0%)
Marcus +35.8% better
Row aerobic 5:21 (+4.9%) 5:10 (+0.0%)
16-24 Age Group +4.9% better
SkiErg aerobic 4:42 (+4.3%) 4:27 (+0.0%)
16-24 Age Group +4.3% better
Total Running running 42:57 (+2.4%) 40:54 (+0.0%)
16-24 Age Group +2.4% better
Farmers Carry strength 2:27 (+9.9%) 2:16 (+0.0%)
16-24 Age Group +9.9% better
Sandbag Lunges strength 5:34 (-3.8%) 5:47 (+0.0%)
Marcus +3.8% better
Sled Pull strength 6:51 (+21.7%) 5:46 (+0.0%)
16-24 Age Group +21.7% better
Sled Push strength 4:13 (+30.8%) 3:22 (+0.0%)
16-24 Age Group +30.8% better
Wall Balls strength 9:02 (+5.7%) 8:40 (+0.0%)
16-24 Age Group +5.7% better

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