Age Group Comparison
Cape Town 2025 - S8 • Hyrox Men
Comparison Scope:
Bernhard Westra
Place: 452
Time: 1:39:45
Country: South Africa
Percentile: 59.2th
50-54 Age Group Average
Place: N/A
Time: 1:36:45
Country: (23 athletes)
Percentile: 50.0th
Category Comparison
Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)
aerobic
Bernhard: +0.4% |
50-54 Age Group: +0.0%
Bernhard
0.4%
50-54 Age Group
strength
Bernhard: +6.3% |
50-54 Age Group: +0.0%
Bernhard
6.3%
50-54 Age Group
running
Bernhard: -1.6% |
50-54 Age Group: +0.0%
Bernhard
1.6%
50-54 Age Group
Exercise Breakdown - Relative Performance
| Exercise | Category | Bernhard (vs Expected) | 50-54 Age Group (vs Expected) | Better Performance | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 6:35 (+3.4%) | 6:26 (+0.0%) |
50-54 Age Group
+3.4% better
|
|
| Row | aerobic | 5:07 (+0.3%) | 4:58 (+0.0%) |
50-54 Age Group
+0.3% better
|
|
| SkiErg | aerobic | 4:24 (-2.3%) | 4:27 (+0.0%) |
Bernhard
+2.3% better
|
|
| Total Running | running | 41:17 (-1.6%) | 40:07 (+0.0%) |
Bernhard
+1.6% better
|
|
| Farmers Carry | strength | 2:11 (-2.1%) | 2:14 (+0.0%) |
Bernhard
+2.1% better
|
|
| Sandbag Lunges | strength | 6:59 (+20.6%) | 6:37 (+0.0%) |
50-54 Age Group
+20.6% better
|
|
| Sled Pull | strength | 6:22 (+13.1%) | 5:45 (+0.0%) |
50-54 Age Group
+13.1% better
|
|
| Sled Push | strength | 2:39 (-17.8%) | 3:18 (+0.0%) |
Bernhard
+17.8% better
|
|
| Wall Balls | strength | 10:03 (+17.5%) | 9:00 (+0.0%) |
50-54 Age Group
+17.5% better
|
|
How to Read This Comparison
- • Relative Performance Mode: Compares how each athlete performed vs their expected baseline
- • Variance %: Positive = slower than expected, Negative = faster than expected
- • Advantage: Difference in variance percentages (who performed better relative to expectations)
- • Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Bernhard, Orange = 50-54 Age Group