Age Group Comparison

Cape Town 2025 - S8 • Hyrox Men

Sobhuza Nkosi

Place: 462
Time: 1:40:58
Country: South Africa
Percentile: 60.5th
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35-39 Age Group Average

Place: N/A
Time: 1:34:49
Country: (5197 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Sobhuza: +10.6% | 35-39 Age Group: +0.0%
Sobhuza
10.6%
35-39 Age Group
strength Sobhuza: -5.2% | 35-39 Age Group: +0.0%
Sobhuza
5.2%
35-39 Age Group
running Sobhuza: -4.5% | 35-39 Age Group: +0.0%
Sobhuza
4.5%
35-39 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Sobhuza (vs Expected) 35-39 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 4:56 (-24.0%) 6:12 (+0.0%)
Sobhuza +24.0% better
Row aerobic 8:05 (+57.5%) 5:01 (+0.0%)
35-39 Age Group +57.5% better
SkiErg aerobic 4:27 (-1.7%) 4:36 (+0.0%)
Sobhuza +1.7% better
Total Running running 40:34 (-4.5%) 37:39 (+0.0%)
Sobhuza +4.5% better
Farmers Carry strength 1:55 (-15.2%) 2:22 (+0.0%)
Sobhuza +15.2% better
Sandbag Lunges strength 5:55 (+0.7%) 5:54 (+0.0%)
35-39 Age Group +0.7% better
Sled Pull strength 8:04 (+41.1%) 5:35 (+0.0%)
35-39 Age Group +41.1% better
Sled Push strength 2:28 (-24.7%) 3:10 (+0.0%)
Sobhuza +24.7% better
Wall Balls strength 6:17 (-28.0%) 8:01 (+0.0%)
Sobhuza +28.0% better

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