Age Group Comparison

Cape Town 2025 - S8 • Hyrox Men

Anda Mncayi

Place: 526
Time: 1:46:09
Country: South Africa
Percentile: 68.8th
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30-34 Age Group Average

Place: N/A
Time: 1:32:25
Country: (6051 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Anda: +4.7% | 30-34 Age Group: +0.0%
Anda
4.7%
30-34 Age Group
strength Anda: +12.6% | 30-34 Age Group: +0.0%
Anda
12.6%
30-34 Age Group
running Anda: -2.4% | 30-34 Age Group: +0.0%
Anda
2.4%
30-34 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Anda (vs Expected) 30-34 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 7:42 (+10.0%) 5:56 (+0.0%)
30-34 Age Group +10.0% better
Row aerobic 5:14 (-0.5%) 4:58 (+0.0%)
Anda +0.5% better
SkiErg aerobic 4:50 (+4.7%) 4:34 (+0.0%)
30-34 Age Group +4.7% better
Total Running running 43:29 (-2.4%) 36:44 (+0.0%)
Anda +2.4% better
Farmers Carry strength 3:34 (+49.7%) 2:19 (+0.0%)
30-34 Age Group +49.7% better
Sandbag Lunges strength 6:48 (+8.7%) 5:37 (+0.0%)
30-34 Age Group +8.7% better
Sled Pull strength 7:14 (+18.6%) 5:28 (+0.0%)
30-34 Age Group +18.6% better
Sled Push strength 3:38 (+4.1%) 3:08 (+0.0%)
30-34 Age Group +4.1% better
Wall Balls strength 7:46 (-18.1%) 7:45 (+0.0%)
Anda +18.1% better

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