Age Group Comparison

Cape Town 2025 - S8 • Hyrox Men

Jonathan Naidoo

Place: 542
Time: 1:47:28
Country: South Africa
Percentile: 70.9th
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30-34 Age Group Average

Place: N/A
Time: 1:40:25
Country: (170 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Jonathan: +2.1% | 30-34 Age Group: +0.0%
Jonathan
2.1%
30-34 Age Group
strength Jonathan: -5.8% | 30-34 Age Group: +0.0%
Jonathan
5.8%
30-34 Age Group
running Jonathan: -3.2% | 30-34 Age Group: +0.0%
Jonathan
3.2%
30-34 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Jonathan (vs Expected) 30-34 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 7:41 (+7.8%) 6:30 (+0.0%)
30-34 Age Group +7.8% better
Row aerobic 5:29 (+3.6%) 5:17 (+0.0%)
30-34 Age Group +3.6% better
SkiErg aerobic 4:24 (-5.2%) 4:29 (+0.0%)
Jonathan +5.2% better
Total Running running 43:40 (-3.2%) 42:41 (+0.0%)
Jonathan +3.2% better
Farmers Carry strength 1:46 (-26.8%) 2:14 (+0.0%)
Jonathan +26.8% better
Sandbag Lunges strength 7:19 (+15.2%) 5:44 (+0.0%)
30-34 Age Group +15.2% better
Sled Pull strength 6:53 (+11.1%) 5:38 (+0.0%)
30-34 Age Group +11.1% better
Sled Push strength 3:41 (+4.0%) 3:17 (+0.0%)
30-34 Age Group +4.0% better
Wall Balls strength 6:33 (-32.3%) 8:32 (+0.0%)
Jonathan +32.3% better

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