Age Group Comparison

Cape Town 2025 - S8 • Hyrox Men

Glen Sing

Place: 585
Time: 1:51:57
Country: South Africa
Percentile: 76.6th
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50-54 Age Group Average

Place: N/A
Time: 1:36:45
Country: (23 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Glen: -5.9% | 50-54 Age Group: +0.0%
Glen
5.9%
50-54 Age Group
strength Glen: +28.2% | 50-54 Age Group: +0.0%
Glen
28.2%
50-54 Age Group
running Glen: -4.5% | 50-54 Age Group: +0.0%
Glen
4.5%
50-54 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Glen (vs Expected) 50-54 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 5:39 (-25.4%) 6:26 (+0.0%)
Glen +25.4% better
Row aerobic 5:28 (+1.2%) 4:58 (+0.0%)
50-54 Age Group +1.2% better
SkiErg aerobic 5:01 (+6.4%) 4:27 (+0.0%)
50-54 Age Group +6.4% better
Total Running running 44:49 (-4.5%) 40:07 (+0.0%)
Glen +4.5% better
Farmers Carry strength 3:41 (+46.1%) 2:14 (+0.0%)
50-54 Age Group +46.1% better
Sandbag Lunges strength 5:54 (-11.6%) 6:37 (+0.0%)
Glen +11.6% better
Sled Pull strength 7:37 (+16.7%) 5:45 (+0.0%)
50-54 Age Group +16.7% better
Sled Push strength 6:53 (+84.7%) 3:18 (+0.0%)
50-54 Age Group +84.7% better
Wall Balls strength 10:52 (+5.2%) 9:00 (+0.0%)
50-54 Age Group +5.2% better

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