Age Group Comparison
Cape Town 2025 - S8 • Hyrox Men
Comparison Scope:
Grant Donald
Place: 587
Time: 1:52:02
Country: South Africa
Percentile: 76.8th
25-29 Age Group Average
Place: N/A
Time: 1:38:59
Country: (155 athletes)
Percentile: 50.0th
Category Comparison
Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)
aerobic
Grant: -7.7% |
25-29 Age Group: +0.0%
Grant
7.7%
25-29 Age Group
strength
Grant: -13.9% |
25-29 Age Group: +0.0%
Grant
13.9%
25-29 Age Group
running
Grant: +4.2% |
25-29 Age Group: +0.0%
Grant
4.2%
25-29 Age Group
Exercise Breakdown - Relative Performance
| Exercise | Category | Grant (vs Expected) | 25-29 Age Group (vs Expected) | Better Performance | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 7:06 (-6.3%) | 6:08 (+0.0%) |
Grant
+6.3% better
|
|
| Row | aerobic | 5:11 (-4.1%) | 5:16 (+0.0%) |
Grant
+4.1% better
|
|
| SkiErg | aerobic | 4:07 (-12.8%) | 4:30 (+0.0%) |
Grant
+12.8% better
|
|
| Total Running | running | 48:56 (+4.2%) | 42:08 (+0.0%) |
25-29 Age Group
+4.2% better
|
|
| Farmers Carry | strength | 2:15 (-10.8%) | 2:17 (+0.0%) |
Grant
+10.8% better
|
|
| Sandbag Lunges | strength | 6:10 (-7.7%) | 5:47 (+0.0%) |
Grant
+7.7% better
|
|
| Sled Pull | strength | 4:30 (-31.1%) | 5:39 (+0.0%) |
Grant
+31.1% better
|
|
| Sled Push | strength | 3:07 (-16.5%) | 3:26 (+0.0%) |
Grant
+16.5% better
|
|
| Wall Balls | strength | 9:59 (-3.4%) | 8:41 (+0.0%) |
Grant
+3.4% better
|
|
How to Read This Comparison
- • Relative Performance Mode: Compares how each athlete performed vs their expected baseline
- • Variance %: Positive = slower than expected, Negative = faster than expected
- • Advantage: Difference in variance percentages (who performed better relative to expectations)
- • Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Grant, Orange = 25-29 Age Group