Age Group Comparison

Cape Town 2025 - S8 • Hyrox Men

Mkhosi Nyathela

Place: 596
Time: 1:52:47
Country: South Africa
Percentile: 78.0th
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30-34 Age Group Average

Place: N/A
Time: 1:40:25
Country: (170 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Mkhosi: +11.1% | 30-34 Age Group: +0.0%
Mkhosi
11.1%
30-34 Age Group
strength Mkhosi: -21.6% | 30-34 Age Group: +0.0%
Mkhosi
21.6%
30-34 Age Group
running Mkhosi: +11.2% | 30-34 Age Group: +0.0%
Mkhosi
11.2%
30-34 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Mkhosi (vs Expected) 30-34 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 10:55 (+42.6%) 6:30 (+0.0%)
30-34 Age Group +42.6% better
Row aerobic 5:01 (-7.5%) 5:17 (+0.0%)
Mkhosi +7.5% better
SkiErg aerobic 4:39 (-1.7%) 4:29 (+0.0%)
Mkhosi +1.7% better
Total Running running 52:32 (+11.2%) 42:41 (+0.0%)
30-34 Age Group +11.2% better
Farmers Carry strength 1:46 (-30.5%) 2:14 (+0.0%)
Mkhosi +30.5% better
Sandbag Lunges strength 5:07 (-24.0%) 5:44 (+0.0%)
Mkhosi +24.0% better
Sled Pull strength 5:21 (-18.8%) 5:38 (+0.0%)
Mkhosi +18.8% better
Sled Push strength 2:59 (-20.7%) 3:17 (+0.0%)
Mkhosi +20.7% better
Wall Balls strength 8:59 (-14.0%) 8:32 (+0.0%)
Mkhosi +14.0% better

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