Age Group Comparison
Cape Town 2025 - S8 • Hyrox Men
Comparison Scope:
Delano Lawrence
Place: 603
Time: 1:53:22
Country: South Africa
Percentile: 78.9th
30-34 Age Group Average
Place: N/A
Time: 1:40:25
Country: (170 athletes)
Percentile: 50.0th
Category Comparison
Bars show absolute time advantage - who was faster in raw time (longer = bigger advantage)
aerobic
Delano: 6:21 |
30-34 Age Group: 5:25
Delano
14.7%
30-34 Age Group
strength
Delano: 6:17 |
30-34 Age Group: 5:05
Delano
19.2%
30-34 Age Group
running
Delano: 46:13 |
30-34 Age Group: 42:41
Delano
7.6%
30-34 Age Group
Exercise Breakdown - Absolute Times
| Exercise | Category | Delano (Time) | 30-34 Age Group (Time) | Faster Time | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 8:45 | 6:30 |
30-34 Age Group
25.7% faster
|
|
| Row | aerobic | 5:42 | 5:17 |
30-34 Age Group
7.3% faster
|
|
| SkiErg | aerobic | 4:37 | 4:29 |
30-34 Age Group
2.9% faster
|
|
| Total Running | running | 46:13 | 42:41 |
30-34 Age Group
7.6% faster
|
|
| Farmers Carry | strength | 2:17 | 2:14 |
30-34 Age Group
2.2% faster
|
|
| Sandbag Lunges | strength | 9:54 | 5:44 |
30-34 Age Group
42.1% faster
|
|
| Sled Pull | strength | 5:57 | 5:38 |
30-34 Age Group
5.3% faster
|
|
| Sled Push | strength | 2:27 | 3:17 |
Delano
34.0% faster
|
|
| Wall Balls | strength | 10:53 | 8:32 |
30-34 Age Group
21.6% faster
|
|
How to Read This Comparison
- • Absolute Time Mode: Direct comparison of raw times between athletes
- • Advantage: Percentage time difference (who was faster in absolute terms)
- • Use Case: See who actually completed each segment faster, regardless of expected performance
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Delano, Orange = 30-34 Age Group