Age Group Comparison

Cape Town 2025 - S8 • Hyrox Men

Khulekani Ntombela

Place: 617
Time: 1:54:28
Country: South Africa
Percentile: 80.8th
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25-29 Age Group Average

Place: N/A
Time: 1:31:59
Country: (4770 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Khulekani: -13.0% | 25-29 Age Group: +0.0%
Khulekani
13.0%
25-29 Age Group
strength Khulekani: -8.5% | 25-29 Age Group: +0.0%
Khulekani
8.5%
25-29 Age Group
running Khulekani: +17.8% | 25-29 Age Group: +0.0%
Khulekani
17.8%
25-29 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Khulekani (vs Expected) 25-29 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 5:14 (-33.1%) 5:48 (+0.0%)
Khulekani +33.1% better
Row aerobic 5:06 (-6.7%) 4:58 (+0.0%)
Khulekani +6.7% better
SkiErg aerobic 4:48 (+0.8%) 4:34 (+0.0%)
25-29 Age Group +0.8% better
Total Running running 56:27 (+17.8%) 36:42 (+0.0%)
25-29 Age Group +17.8% better
Farmers Carry strength 2:11 (-15.4%) 2:20 (+0.0%)
Khulekani +15.4% better
Sandbag Lunges strength 4:41 (-31.7%) 5:32 (+0.0%)
Khulekani +31.7% better
Sled Pull strength 8:40 (+29.2%) 5:28 (+0.0%)
25-29 Age Group +29.2% better
Sled Push strength 3:51 (+0.5%) 3:10 (+0.0%)
25-29 Age Group +0.5% better
Wall Balls strength 8:01 (-25.0%) 7:52 (+0.0%)
Khulekani +25.0% better

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