Age Group Comparison
Cape Town 2025 - S8 • Hyrox Men
Comparison Scope:
Kwenza Gwala
Place: 623
Time: 1:54:53
Country: South Africa
Percentile: 81.5th
25-29 Age Group Average
Place: N/A
Time: 1:38:59
Country: (155 athletes)
Percentile: 50.0th
Category Comparison
Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)
aerobic
Kwenza: +6.9% |
25-29 Age Group: +0.0%
Kwenza
6.9%
25-29 Age Group
strength
Kwenza: -17.5% |
25-29 Age Group: +0.0%
Kwenza
17.5%
25-29 Age Group
running
Kwenza: -0.6% |
25-29 Age Group: +0.0%
Kwenza
0.6%
25-29 Age Group
Exercise Breakdown - Relative Performance
| Exercise | Category | Kwenza (vs Expected) | 25-29 Age Group (vs Expected) | Better Performance | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 10:57 (+39.3%) | 6:08 (+0.0%) |
25-29 Age Group
+39.3% better
|
|
| Row | aerobic | 4:59 (-9.0%) | 5:16 (+0.0%) |
Kwenza
+9.0% better
|
|
| SkiErg | aerobic | 4:19 (-9.5%) | 4:30 (+0.0%) |
Kwenza
+9.5% better
|
|
| Total Running | running | 47:49 (-0.6%) | 42:08 (+0.0%) |
Kwenza
+0.6% better
|
|
| Farmers Carry | strength | 2:20 (-9.9%) | 2:17 (+0.0%) |
Kwenza
+9.9% better
|
|
| Sandbag Lunges | strength | 5:46 (-16.3%) | 5:47 (+0.0%) |
Kwenza
+16.3% better
|
|
| Sled Pull | strength | 4:20 (-35.7%) | 5:39 (+0.0%) |
Kwenza
+35.7% better
|
|
| Sled Push | strength | 2:37 (-32.0%) | 3:26 (+0.0%) |
Kwenza
+32.0% better
|
|
| Wall Balls | strength | 11:26 (+6.3%) | 8:41 (+0.0%) |
25-29 Age Group
+6.3% better
|
|
How to Read This Comparison
- • Relative Performance Mode: Compares how each athlete performed vs their expected baseline
- • Variance %: Positive = slower than expected, Negative = faster than expected
- • Advantage: Difference in variance percentages (who performed better relative to expectations)
- • Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Kwenza, Orange = 25-29 Age Group