Age Group Comparison
Cape Town 2025 - S8 • Hyrox Men
Comparison Scope:
Sqalisu Ngcobo
Place: 661
Time: 1:59:16
Country: South Africa
Percentile: 86.5th
16-24 Age Group Average
Place: N/A
Time: 1:31:56
Country: (2289 athletes)
Percentile: 50.0th
Category Comparison
Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)
aerobic
Sqalisu: +8.1% |
16-24 Age Group: +0.0%
Sqalisu
8.1%
16-24 Age Group
strength
Sqalisu: -17.8% |
16-24 Age Group: +0.0%
Sqalisu
17.8%
16-24 Age Group
running
Sqalisu: +14.4% |
16-24 Age Group: +0.0%
Sqalisu
14.4%
16-24 Age Group
Exercise Breakdown - Relative Performance
| Exercise | Category | Sqalisu (vs Expected) | 16-24 Age Group (vs Expected) | Better Performance | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 6:36 (-20.4%) | 5:43 (+0.0%) |
Sqalisu
+20.4% better
|
|
| Row | aerobic | 7:59 (+43.0%) | 4:58 (+0.0%) |
16-24 Age Group
+43.0% better
|
|
| SkiErg | aerobic | 4:56 (+1.8%) | 4:34 (+0.0%) |
16-24 Age Group
+1.8% better
|
|
| Total Running | running | 57:04 (+14.4%) | 36:44 (+0.0%) |
16-24 Age Group
+14.4% better
|
|
| Farmers Carry | strength | 2:53 (+7.0%) | 2:21 (+0.0%) |
16-24 Age Group
+7.0% better
|
|
| Sandbag Lunges | strength | 5:36 (-22.3%) | 5:33 (+0.0%) |
Sqalisu
+22.3% better
|
|
| Sled Pull | strength | 4:43 (-33.2%) | 5:34 (+0.0%) |
Sqalisu
+33.2% better
|
|
| Sled Push | strength | 3:11 (-21.0%) | 3:15 (+0.0%) |
Sqalisu
+21.0% better
|
|
| Wall Balls | strength | 9:11 (-19.4%) | 8:07 (+0.0%) |
Sqalisu
+19.4% better
|
|
How to Read This Comparison
- • Relative Performance Mode: Compares how each athlete performed vs their expected baseline
- • Variance %: Positive = slower than expected, Negative = faster than expected
- • Advantage: Difference in variance percentages (who performed better relative to expectations)
- • Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Sqalisu, Orange = 16-24 Age Group