Age Group Comparison
Cape Town 2025 - S8 • Hyrox Men
Comparison Scope:
Quintin Jongh
Place: 68
Time: 1:14:15
Country: South Africa
Percentile: 8.9th
25-29 Age Group Average
Place: N/A
Time: 1:31:59
Country: (4770 athletes)
Percentile: 50.0th
Category Comparison
Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)
aerobic
Quintin: +19.9% |
25-29 Age Group: +0.0%
Quintin
19.9%
25-29 Age Group
strength
Quintin: +30.1% |
25-29 Age Group: +0.0%
Quintin
30.1%
25-29 Age Group
running
Quintin: -10.4% |
25-29 Age Group: +0.0%
Quintin
10.4%
25-29 Age Group
Exercise Breakdown - Relative Performance
| Exercise | Category | Quintin (vs Expected) | 25-29 Age Group (vs Expected) | Better Performance | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 5:09 (+33.7%) | 5:48 (+0.0%) |
25-29 Age Group
+33.7% better
|
|
| Row | aerobic | 5:10 (+15.5%) | 4:58 (+0.0%) |
25-29 Age Group
+15.5% better
|
|
| SkiErg | aerobic | 4:29 (+10.4%) | 4:34 (+0.0%) |
25-29 Age Group
+10.4% better
|
|
| Total Running | running | 28:22 (-10.4%) | 36:42 (+0.0%) |
Quintin
+10.4% better
|
|
| Farmers Carry | strength | 1:56 (+19.2%) | 2:20 (+0.0%) |
25-29 Age Group
+19.2% better
|
|
| Sandbag Lunges | strength | 5:36 (+42.3%) | 5:32 (+0.0%) |
25-29 Age Group
+42.3% better
|
|
| Sled Pull | strength | 5:07 (+36.2%) | 5:28 (+0.0%) |
25-29 Age Group
+36.2% better
|
|
| Sled Push | strength | 3:00 (+37.8%) | 3:10 (+0.0%) |
25-29 Age Group
+37.8% better
|
|
| Wall Balls | strength | 5:35 (+15.1%) | 7:52 (+0.0%) |
25-29 Age Group
+15.1% better
|
|
How to Read This Comparison
- • Relative Performance Mode: Compares how each athlete performed vs their expected baseline
- • Variance %: Positive = slower than expected, Negative = faster than expected
- • Advantage: Difference in variance percentages (who performed better relative to expectations)
- • Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Quintin, Orange = 25-29 Age Group