Age Group Comparison

Cape Town 2025 - S8 • Hyrox Men

Andile Mkhonza

Place: 709
Time: 2:10:38
Country: South Africa
Percentile: 92.9th
View detailed analysis →

30-34 Age Group Average

Place: N/A
Time: 1:40:25
Country: (170 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Andile: -14.5% | 30-34 Age Group: +0.0%
Andile
14.5%
30-34 Age Group
strength Andile: -19.6% | 30-34 Age Group: +0.0%
Andile
19.6%
30-34 Age Group
running Andile: +23.5% | 30-34 Age Group: +0.0%
Andile
23.5%
30-34 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Andile (vs Expected) 30-34 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 6:38 (-29.6%) 6:30 (+0.0%)
Andile +29.6% better
Row aerobic 5:15 (-10.5%) 5:17 (+0.0%)
Andile +10.5% better
SkiErg aerobic 4:52 (-3.5%) 4:29 (+0.0%)
Andile +3.5% better
Total Running running 67:17 (+23.5%) 42:41 (+0.0%)
30-34 Age Group +23.5% better
Farmers Carry strength 2:15 (-24.2%) 2:14 (+0.0%)
Andile +24.2% better
Sandbag Lunges strength 6:21 (-20.9%) 5:44 (+0.0%)
Andile +20.9% better
Sled Pull strength 7:41 (-2.7%) 5:38 (+0.0%)
Andile +2.7% better
Sled Push strength 3:51 (-14.4%) 3:17 (+0.0%)
Andile +14.4% better
Wall Balls strength 8:21 (-36.0%) 8:32 (+0.0%)
Andile +36.0% better

How to Read This Comparison