Age Group Comparison

Cape Town 2025 - S8 • Hyrox Men

Comparison Scope:

Onke Mangxola

Place: 712

Time: 2:11:40

Country: South Africa

Percentile: 93.2th

Place: N/A

Time: 1:38:59

Country: (155 athletes)

Percentile: 50.0th

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Onke: +4.7% | 25-29 Age Group: +0.0%

Onke

4.7%

25-29 Age Group

strength Onke: -18.2% | 25-29 Age Group: +0.0%

Onke

18.2%

25-29 Age Group

running Onke: +10.3% | 25-29 Age Group: +0.0%

Onke

10.3%

25-29 Age Group

Exercise	Category	Onke (vs Expected)	25-29 Age Group (vs Expected)	Better Performance
Burpee Broad Jump	aerobic	6:12 (-34.9%)	6:08 (+0.0%)	Onke +34.9% better
Row	aerobic	9:04 (+54.0%)	5:16 (+0.0%)	25-29 Age Group +54.0% better
SkiErg	aerobic	4:48 (-5.1%)	4:30 (+0.0%)	Onke +5.1% better
Total Running	running	60:33 (+10.3%)	42:08 (+0.0%)	25-29 Age Group +10.3% better
Farmers Carry	strength	2:11 (-27.0%)	2:17 (+0.0%)	Onke +27.0% better
Sandbag Lunges	strength	7:00 (-13.7%)	5:47 (+0.0%)	Onke +13.7% better
Sled Pull	strength	5:53 (-26.2%)	5:39 (+0.0%)	Onke +26.2% better
Sled Push	strength	3:53 (-14.4%)	3:26 (+0.0%)	Onke +14.4% better
Wall Balls	strength	11:55 (-9.7%)	8:41 (+0.0%)	Onke +9.7% better

• Relative Performance Mode: Compares how each athlete performed vs their expected baseline
• Variance %: Positive = slower than expected, Negative = faster than expected
• Advantage: Difference in variance percentages (who performed better relative to expectations)
• Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
• Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
• Colors: Blue = Onke, Orange = 25-29 Age Group