Age Group Comparison

Cape Town 2025 - S8 • Hyrox Men

Mzwandile Sibisi

Place: 761
Time: 2:33:15
Country: South Africa
Percentile: 99.6th
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30-34 Age Group Average

Place: N/A
Time: 1:32:25
Country: (6051 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Mzwandile: -19.0% | 30-34 Age Group: +0.0%
Mzwandile
19.0%
30-34 Age Group
strength Mzwandile: -21.9% | 30-34 Age Group: +0.0%
Mzwandile
21.9%
30-34 Age Group
running Mzwandile: +17.6% | 30-34 Age Group: +0.0%
Mzwandile
17.6%
30-34 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Mzwandile (vs Expected) 30-34 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 6:57 (-40.3%) 5:56 (+0.0%)
Mzwandile +40.3% better
Row aerobic 5:43 (-11.0%) 4:58 (+0.0%)
Mzwandile +11.0% better
SkiErg aerobic 5:07 (-5.8%) 4:34 (+0.0%)
Mzwandile +5.8% better
Total Running running 74:06 (+17.6%) 36:44 (+0.0%)
30-34 Age Group +17.6% better
Farmers Carry strength 3:04 (-12.5%) 2:19 (+0.0%)
Mzwandile +12.5% better
Sandbag Lunges strength 6:57 (-28.2%) 5:37 (+0.0%)
Mzwandile +28.2% better
Sled Pull strength 8:38 (-9.7%) 5:28 (+0.0%)
Mzwandile +9.7% better
Sled Push strength 3:31 (-35.2%) 3:08 (+0.0%)
Mzwandile +35.2% better
Wall Balls strength 12:23 (-24.1%) 7:45 (+0.0%)
Mzwandile +24.1% better

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