Age Group Comparison

Cape Town 2025 - S8 • Hyrox Men

Nkosinathi Zitha

Place: 762
Time: 2:33:37
Country: South Africa
Percentile: 99.7th
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35-39 Age Group Average

Place: N/A
Time: 1:39:34
Country: (145 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Nkosinathi: -12.1% | 35-39 Age Group: +0.0%
Nkosinathi
12.1%
35-39 Age Group
strength Nkosinathi: +1.1% | 35-39 Age Group: +0.0%
Nkosinathi
1.1%
35-39 Age Group
running Nkosinathi: -2.1% | 35-39 Age Group: +0.0%
Nkosinathi
2.1%
35-39 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Nkosinathi (vs Expected) 35-39 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 3:24 (-70.9%) 6:32 (+0.0%)
Nkosinathi +70.9% better
Row aerobic 9:09 (+42.3%) 5:09 (+0.0%)
35-39 Age Group +42.3% better
SkiErg aerobic 5:01 (-7.8%) 4:29 (+0.0%)
Nkosinathi +7.8% better
Total Running running 61:41 (-2.1%) 42:01 (+0.0%)
Nkosinathi +2.1% better
Farmers Carry strength 2:56 (-16.5%) 2:15 (+0.0%)
Nkosinathi +16.5% better
Sandbag Lunges strength 9:09 (-5.7%) 5:57 (+0.0%)
Nkosinathi +5.7% better
Sled Pull strength 12:22 (+29.1%) 5:39 (+0.0%)
35-39 Age Group +29.1% better
Sled Push strength 5:02 (-7.5%) 3:14 (+0.0%)
Nkosinathi +7.5% better
Wall Balls strength 17:24 (+6.2%) 8:55 (+0.0%)
35-39 Age Group +6.2% better

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