Age Group Comparison

Cape Town 2025 - S8 • Hyrox Men

Marcello Ross

Place: 772
Time: 2:42:19
Country: South Africa
Percentile: 100.0th
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35-39 Age Group Average

Place: N/A
Time: 1:34:49
Country: (5197 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Marcello: +3.9% | 35-39 Age Group: +0.0%
Marcello
3.9%
35-39 Age Group
strength Marcello: +19.0% | 35-39 Age Group: +0.0%
Marcello
19.0%
35-39 Age Group
running Marcello: -4.7% | 35-39 Age Group: +0.0%
Marcello
4.7%
35-39 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Marcello (vs Expected) 35-39 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 12:35 (+6.8%) 6:12 (+0.0%)
35-39 Age Group +6.8% better
Row aerobic 6:49 (+3.8%) 5:01 (+0.0%)
35-39 Age Group +3.8% better
SkiErg aerobic 5:32 (+1.2%) 4:36 (+0.0%)
35-39 Age Group +1.2% better
Total Running running 60:05 (-4.7%) 37:39 (+0.0%)
Marcello +4.7% better
Farmers Carry strength 4:52 (+37.7%) 2:22 (+0.0%)
35-39 Age Group +37.7% better
Sandbag Lunges strength 8:51 (-10.2%) 5:54 (+0.0%)
Marcello +10.2% better
Sled Pull strength 14:26 (+50.3%) 5:35 (+0.0%)
35-39 Age Group +50.3% better
Sled Push strength 5:05 (-6.9%) 3:10 (+0.0%)
Marcello +6.9% better
Wall Balls strength 20:44 (+24.2%) 8:01 (+0.0%)
35-39 Age Group +24.2% better

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