Age Group Comparison

Cape Town 2025 - S8 • Hyrox Men

Dante Nel

Place: 78
Time: 1:14:59
Country: South Africa
Percentile: 10.2th
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35-39 Age Group Average

Place: N/A
Time: 1:39:34
Country: (145 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Dante: +9.3% | 35-39 Age Group: +0.0%
Dante
9.3%
35-39 Age Group
strength Dante: +16.3% | 35-39 Age Group: +0.0%
Dante
16.3%
35-39 Age Group
running Dante: +1.2% | 35-39 Age Group: +0.0%
Dante
1.2%
35-39 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Dante (vs Expected) 35-39 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 4:02 (+2.8%) 6:32 (+0.0%)
35-39 Age Group +2.8% better
Row aerobic 4:55 (+9.5%) 5:09 (+0.0%)
35-39 Age Group +9.5% better
SkiErg aerobic 4:43 (+15.7%) 4:29 (+0.0%)
35-39 Age Group +15.7% better
Total Running running 32:21 (+1.2%) 42:01 (+0.0%)
35-39 Age Group +1.2% better
Farmers Carry strength 1:52 (+13.9%) 2:15 (+0.0%)
35-39 Age Group +13.9% better
Sandbag Lunges strength 4:26 (+11.1%) 5:57 (+0.0%)
35-39 Age Group +11.1% better
Sled Pull strength 3:58 (+4.1%) 5:39 (+0.0%)
35-39 Age Group +4.1% better
Sled Push strength 2:52 (+29.9%) 3:14 (+0.0%)
35-39 Age Group +29.9% better
Wall Balls strength 6:04 (+22.4%) 8:55 (+0.0%)
35-39 Age Group +22.4% better

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