Age Group Comparison
Cape Town 2025 - S8 • Hyrox Men
Comparison Scope:
Conrad Heydenrych
Place: 96
Time: 1:17:24
Country: South Africa
Percentile: 12.6th
45-49 Age Group Average
Place: N/A
Time: 1:36:47
Country: (48 athletes)
Percentile: 50.0th
Category Comparison
Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)
aerobic
Conrad: +10.0% |
45-49 Age Group: +0.0%
Conrad
10.0%
45-49 Age Group
strength
Conrad: +17.6% |
45-49 Age Group: +0.0%
Conrad
17.6%
45-49 Age Group
running
Conrad: -1.4% |
45-49 Age Group: +0.0%
Conrad
1.4%
45-49 Age Group
Exercise Breakdown - Relative Performance
| Exercise | Category | Conrad (vs Expected) | 45-49 Age Group (vs Expected) | Better Performance | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 5:19 (+27.8%) | 6:28 (+0.0%) |
45-49 Age Group
+27.8% better
|
|
| Row | aerobic | 4:33 (-0.0%) | 5:17 (+0.0%) |
Conrad
+0.0% better
|
|
| SkiErg | aerobic | 4:13 (+2.4%) | 4:30 (+0.0%) |
45-49 Age Group
+2.4% better
|
|
| Total Running | running | 32:29 (-1.4%) | 40:01 (+0.0%) |
Conrad
+1.4% better
|
|
| Farmers Carry | strength | 2:01 (+18.8%) | 2:13 (+0.0%) |
45-49 Age Group
+18.8% better
|
|
| Sandbag Lunges | strength | 4:45 (+14.1%) | 5:48 (+0.0%) |
45-49 Age Group
+14.1% better
|
|
| Sled Pull | strength | 4:21 (+9.0%) | 5:25 (+0.0%) |
45-49 Age Group
+9.0% better
|
|
| Sled Push | strength | 2:52 (+24.3%) | 3:02 (+0.0%) |
45-49 Age Group
+24.3% better
|
|
| Wall Balls | strength | 6:28 (+21.9%) | 8:52 (+0.0%) |
45-49 Age Group
+21.9% better
|
|
How to Read This Comparison
- • Relative Performance Mode: Compares how each athlete performed vs their expected baseline
- • Variance %: Positive = slower than expected, Negative = faster than expected
- • Advantage: Difference in variance percentages (who performed better relative to expectations)
- • Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Conrad, Orange = 45-49 Age Group