Age Group Comparison

Cape Town 2025 - S8 • Hyrox Men

David Rose

Place: 9
Time: 1:05:07
Country: South Africa
Percentile: 1.2th
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30-34 Age Group Average

Place: N/A
Time: 1:32:25
Country: (6051 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic David: +5.5% | 30-34 Age Group: +0.0%
David
5.5%
30-34 Age Group
strength David: +26.8% | 30-34 Age Group: +0.0%
David
26.8%
30-34 Age Group
running David: +0.6% | 30-34 Age Group: +0.0%
David
0.6%
30-34 Age Group

Exercise Breakdown - Relative Performance

Exercise Category David (vs Expected) 30-34 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 3:19 (+12.5%) 5:56 (+0.0%)
30-34 Age Group +12.5% better
Row aerobic 4:23 (+3.2%) 4:58 (+0.0%)
30-34 Age Group +3.2% better
SkiErg aerobic 3:56 (+0.8%) 4:34 (+0.0%)
30-34 Age Group +0.8% better
Total Running running 28:09 (+0.6%) 36:44 (+0.0%)
30-34 Age Group +0.6% better
Farmers Carry strength 1:51 (+31.8%) 2:19 (+0.0%)
30-34 Age Group +31.8% better
Sandbag Lunges strength 4:12 (+28.4%) 5:37 (+0.0%)
30-34 Age Group +28.4% better
Sled Pull strength 3:24 (+10.1%) 5:28 (+0.0%)
30-34 Age Group +10.1% better
Sled Push strength 2:41 (+49.0%) 3:08 (+0.0%)
30-34 Age Group +49.0% better
Wall Balls strength 4:03 (+15.0%) 7:45 (+0.0%)
30-34 Age Group +15.0% better

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