Age Group Comparison

Cape Town 2025 - S8 • Hyrox Pro Doubles Men

Nicolas Herbert

Place: 18
Time: 1:08:57
Country:
Percentile: 20.0th
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30-34 Age Group Average

Place: N/A
Time: 1:21:28
Country: (25 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Nicolas: +6.1% | 30-34 Age Group: +0.0%
Nicolas
6.1%
30-34 Age Group
strength Nicolas: +4.0% | 30-34 Age Group: +0.0%
Nicolas
4.0%
30-34 Age Group
running Nicolas: +2.2% | 30-34 Age Group: +0.0%
Nicolas
2.2%
30-34 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Nicolas (vs Expected) 30-34 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 2:53 (+18.3%) 3:26 (+0.0%)
30-34 Age Group +18.3% better
Row aerobic 4:13 (+2.6%) 4:28 (+0.0%)
30-34 Age Group +2.6% better
SkiErg aerobic 3:34 (-2.6%) 3:55 (+0.0%)
Nicolas +2.6% better
Total Running running 33:46 (+2.2%) 39:00 (+0.0%)
30-34 Age Group +2.2% better
Farmers Carry strength 1:46 (+20.2%) 1:38 (+0.0%)
30-34 Age Group +20.2% better
Sandbag Lunges strength 3:07 (+1.8%) 3:53 (+0.0%)
30-34 Age Group +1.8% better
Sled Pull strength 3:55 (+2.9%) 5:02 (+0.0%)
30-34 Age Group +2.9% better
Sled Push strength 1:38 (-4.9%) 2:14 (+0.0%)
Nicolas +4.9% better
Wall Balls strength 3:40 (-0.1%) 5:08 (+0.0%)
Nicolas +0.1% better

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