Age Group Comparison
Cape Town 2025 - S8 • Hyrox Pro Doubles Men
Comparison Scope:
30-34 Age Group Average
Place: N/A
Time: 1:21:28
Country: (25 athletes)
Percentile: 50.0th
Category Comparison
Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)
aerobic
Ruan: +3.3% |
30-34 Age Group: +0.0%
Ruan
3.3%
30-34 Age Group
strength
Ruan: +1.4% |
30-34 Age Group: +0.0%
Ruan
1.4%
30-34 Age Group
running
Ruan: +1.7% |
30-34 Age Group: +0.0%
Ruan
1.7%
30-34 Age Group
Exercise Breakdown - Relative Performance
| Exercise | Category | Ruan (vs Expected) | 30-34 Age Group (vs Expected) | Better Performance | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 2:43 (+7.5%) | 3:26 (+0.0%) |
30-34 Age Group
+7.5% better
|
|
| Row | aerobic | 4:16 (+2.6%) | 4:28 (+0.0%) |
30-34 Age Group
+2.6% better
|
|
| SkiErg | aerobic | 3:41 (-0.2%) | 3:55 (+0.0%) |
Ruan
+0.2% better
|
|
| Total Running | running | 34:17 (+1.7%) | 39:00 (+0.0%) |
30-34 Age Group
+1.7% better
|
|
| Farmers Carry | strength | 1:34 (+4.7%) | 1:38 (+0.0%) |
30-34 Age Group
+4.7% better
|
|
| Sandbag Lunges | strength | 3:23 (+7.1%) | 3:53 (+0.0%) |
30-34 Age Group
+7.1% better
|
|
| Sled Pull | strength | 3:59 (+1.6%) | 5:02 (+0.0%) |
30-34 Age Group
+1.6% better
|
|
| Sled Push | strength | 1:40 (-5.8%) | 2:14 (+0.0%) |
Ruan
+5.8% better
|
|
| Wall Balls | strength | 3:46 (-0.6%) | 5:08 (+0.0%) |
Ruan
+0.6% better
|
|
How to Read This Comparison
- • Relative Performance Mode: Compares how each athlete performed vs their expected baseline
- • Variance %: Positive = slower than expected, Negative = faster than expected
- • Advantage: Difference in variance percentages (who performed better relative to expectations)
- • Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Ruan, Orange = 30-34 Age Group