Age Group Comparison

Cape Town 2025 - S8 • Hyrox Pro Doubles Women

Melissa Smythe

Place: 14
Time: 1:14:08
Country:
Percentile: 25.5th
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25-29 Age Group Average

Place: N/A
Time: 1:32:44
Country: (12 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Melissa: +7.3% | 25-29 Age Group: +0.0%
Melissa
7.3%
25-29 Age Group
strength Melissa: -5.2% | 25-29 Age Group: +0.0%
Melissa
5.2%
25-29 Age Group
running Melissa: +2.4% | 25-29 Age Group: +0.0%
Melissa
2.4%
25-29 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Melissa (vs Expected) 25-29 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 3:38 (+18.2%) 4:47 (+0.0%)
25-29 Age Group +18.2% better
Row aerobic 4:49 (+4.8%) 5:05 (+0.0%)
25-29 Age Group +4.8% better
SkiErg aerobic 4:10 (-1.3%) 4:35 (+0.0%)
Melissa +1.3% better
Total Running running 36:13 (+2.4%) 42:30 (+0.0%)
25-29 Age Group +2.4% better
Farmers Carry strength 1:27 (-13.4%) 1:55 (+0.0%)
Melissa +13.4% better
Sandbag Lunges strength 4:00 (+17.2%) 4:29 (+0.0%)
25-29 Age Group +17.2% better
Sled Pull strength 4:01 (-5.6%) 5:46 (+0.0%)
Melissa +5.6% better
Sled Push strength 1:36 (-23.8%) 3:05 (+0.0%)
Melissa +23.8% better
Wall Balls strength 3:43 (-0.4%) 5:07 (+0.0%)
Melissa +0.4% better

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