Age Group Comparison

Cape Town 2025 - S8 • Hyrox Pro Doubles Women

Philiswa Benenengu

Place: 44
Time: 1:41:23
Country:
Percentile: 80.0th
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25-29 Age Group Average

Place: N/A
Time: 1:21:46
Country: (243 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Philiswa: -2.5% | 25-29 Age Group: +0.0%
Philiswa
2.5%
25-29 Age Group
strength Philiswa: +0.9% | 25-29 Age Group: +0.0%
Philiswa
0.9%
25-29 Age Group
running Philiswa: -0.6% | 25-29 Age Group: +0.0%
Philiswa
0.6%
25-29 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Philiswa (vs Expected) 25-29 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 4:26 (+0.8%) 3:35 (+0.0%)
25-29 Age Group +0.8% better
Row aerobic 5:13 (-4.3%) 4:51 (+0.0%)
Philiswa +4.3% better
SkiErg aerobic 4:36 (-4.0%) 4:25 (+0.0%)
Philiswa +4.0% better
Total Running running 49:04 (-0.6%) 37:53 (+0.0%)
Philiswa +0.6% better
Farmers Carry strength 2:06 (-2.3%) 1:54 (+0.0%)
Philiswa +2.3% better
Sandbag Lunges strength 4:04 (-11.2%) 4:06 (+0.0%)
Philiswa +11.2% better
Sled Pull strength 5:25 (-14.1%) 4:40 (+0.0%)
Philiswa +14.1% better
Sled Push strength 3:24 (+15.5%) 2:19 (+0.0%)
25-29 Age Group +15.5% better
Wall Balls strength 6:28 (+16.6%) 4:37 (+0.0%)
25-29 Age Group +16.6% better

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