Age Group Comparison

Cape Town 2025 - S8 • Hyrox Pro Doubles Women

Comparison Scope:

Sibulele Ngoni

Place: 45

Time: 1:43:54

Country:

Percentile: 81.8th

Place: N/A

Time: 1:37:24

Country: (19 athletes)

Percentile: 50.0th

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Sibulele: +3.0% | 30-34 Age Group: +0.0%

Sibulele

3.0%

30-34 Age Group

strength Sibulele: -3.1% | 30-34 Age Group: +0.0%

Sibulele

3.1%

30-34 Age Group

running Sibulele: -3.6% | 30-34 Age Group: +0.0%

Sibulele

3.6%

30-34 Age Group

Exercise	Category	Sibulele (vs Expected)	30-34 Age Group (vs Expected)	Better Performance
Burpee Broad Jump	aerobic	4:43 (+4.3%)	4:30 (+0.0%)	30-34 Age Group +4.3% better
Row	aerobic	5:29 (-0.8%)	5:17 (+0.0%)	Sibulele +0.8% better
SkiErg	aerobic	5:07 (+5.6%)	4:36 (+0.0%)	30-34 Age Group +5.6% better
Total Running	running	48:52 (-3.6%)	45:57 (+0.0%)	Sibulele +3.6% better
Farmers Carry	strength	2:00 (-8.8%)	1:58 (+0.0%)	Sibulele +8.8% better
Sandbag Lunges	strength	5:10 (+10.3%)	4:36 (+0.0%)	30-34 Age Group +10.3% better
Sled Pull	strength	5:28 (-15.9%)	5:32 (+0.0%)	Sibulele +15.9% better
Sled Push	strength	2:50 (-6.3%)	2:55 (+0.0%)	Sibulele +6.3% better
Wall Balls	strength	6:00 (+5.0%)	6:29 (+0.0%)	30-34 Age Group +5.0% better

• Relative Performance Mode: Compares how each athlete performed vs their expected baseline
• Variance %: Positive = slower than expected, Negative = faster than expected
• Advantage: Difference in variance percentages (who performed better relative to expectations)
• Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
• Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
• Colors: Blue = Sibulele, Orange = 30-34 Age Group