Age Group Comparison
Cape Town 2025 - S8 • Hyrox Pro Doubles Women
Comparison Scope:
30-34 Age Group Average
Place: N/A
Time: 1:23:24
Country: (279 athletes)
Percentile: 50.0th
Category Comparison
Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)
aerobic
Gontse: -3.1% |
30-34 Age Group: +0.0%
Gontse
3.1%
30-34 Age Group
strength
Gontse: +10.7% |
30-34 Age Group: +0.0%
Gontse
10.7%
30-34 Age Group
running
Gontse: -8.8% |
30-34 Age Group: +0.0%
Gontse
8.8%
30-34 Age Group
Exercise Breakdown - Relative Performance
| Exercise | Category | Gontse (vs Expected) | 30-34 Age Group (vs Expected) | Better Performance | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 5:03 (-2.0%) | 3:41 (+0.0%) |
Gontse
+2.0% better
|
|
| Row | aerobic | 5:50 (-1.8%) | 4:54 (+0.0%) |
Gontse
+1.8% better
|
|
| SkiErg | aerobic | 4:50 (-5.6%) | 4:26 (+0.0%) |
Gontse
+5.6% better
|
|
| Total Running | running | 52:18 (-8.8%) | 38:40 (+0.0%) |
Gontse
+8.8% better
|
|
| Farmers Carry | strength | 2:23 (-1.5%) | 1:55 (+0.0%) |
Gontse
+1.5% better
|
|
| Sandbag Lunges | strength | 4:38 (-11.6%) | 4:17 (+0.0%) |
Gontse
+11.6% better
|
|
| Sled Pull | strength | 8:18 (+11.0%) | 4:48 (+0.0%) |
30-34 Age Group
+11.0% better
|
|
| Sled Push | strength | 2:55 (-14.9%) | 2:21 (+0.0%) |
Gontse
+14.9% better
|
|
| Wall Balls | strength | 11:13 (+70.4%) | 4:40 (+0.0%) |
30-34 Age Group
+70.4% better
|
|
How to Read This Comparison
- • Relative Performance Mode: Compares how each athlete performed vs their expected baseline
- • Variance %: Positive = slower than expected, Negative = faster than expected
- • Advantage: Difference in variance percentages (who performed better relative to expectations)
- • Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Gontse, Orange = 30-34 Age Group