Age Group Comparison

Cape Town 2025 - S8 • Hyrox Pro Doubles Women

Comparison Scope:

Bronwyn Emms

Place: 4

Time: 1:08:41

Country:

Percentile: 7.3th

Place: N/A

Time: 1:13:38

Country: (2 athletes)

Percentile: 50.0th

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Bronwyn: -3.1% | 45-49 Age Group: +0.0%

Bronwyn

3.1%

45-49 Age Group

strength Bronwyn: +13.0% | 45-49 Age Group: +0.0%

Bronwyn

13.0%

45-49 Age Group

running Bronwyn: -1.0% | 45-49 Age Group: +0.0%

Bronwyn

1.0%

45-49 Age Group

Exercise	Category	Bronwyn (vs Expected)	45-49 Age Group (vs Expected)	Better Performance
Burpee Broad Jump	aerobic	2:23 (-15.1%)	2:59 (+0.0%)	Bronwyn +15.1% better
Row	aerobic	4:37 (+4.3%)	4:47 (+0.0%)	45-49 Age Group +4.3% better
SkiErg	aerobic	4:10 (+1.5%)	4:24 (+0.0%)	45-49 Age Group +1.5% better
Total Running	running	32:15 (-1.0%)	34:05 (+0.0%)	Bronwyn +1.0% better
Farmers Carry	strength	1:30 (-5.0%)	1:35 (+0.0%)	Bronwyn +5.0% better
Sandbag Lunges	strength	3:41 (+15.8%)	3:37 (+0.0%)	45-49 Age Group +15.8% better
Sled Pull	strength	4:07 (+7.0%)	4:50 (+0.0%)	45-49 Age Group +7.0% better
Sled Push	strength	2:41 (+39.0%)	2:32 (+0.0%)	45-49 Age Group +39.0% better
Wall Balls	strength	3:39 (+8.3%)	4:02 (+0.0%)	45-49 Age Group +8.3% better

• Relative Performance Mode: Compares how each athlete performed vs their expected baseline
• Variance %: Positive = slower than expected, Negative = faster than expected
• Advantage: Difference in variance percentages (who performed better relative to expectations)
• Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
• Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
• Colors: Blue = Bronwyn, Orange = 45-49 Age Group