Age Group Comparison

Cape Town 2025 - S8 • Hyrox Pro Men

Luke Binneman

Place: 103
Time: 1:34:10
Country: South Africa
Percentile: 73.0th
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30-34 Age Group Average

Place: N/A
Time: 1:27:10
Country: (42 athletes)
Percentile: 50.0th

Category Comparison

Bars show absolute time advantage - who was faster in raw time (longer = bigger advantage)

aerobic Luke: 5:16 | 30-34 Age Group: 4:35
Luke
12.8%
30-34 Age Group
strength Luke: 6:27 | 30-34 Age Group: 5:16
Luke
18.2%
30-34 Age Group
running Luke: 34:35 | 30-34 Age Group: 34:42
Luke
0.3%
30-34 Age Group

Exercise Breakdown - Absolute Times

Exercise Category Luke (Time) 30-34 Age Group (Time) Faster Time Visual
Burpee Broad Jump aerobic 6:45 5:00
30-34 Age Group 25.9% faster
Row aerobic 4:48 4:41
30-34 Age Group 2.4% faster
SkiErg aerobic 4:15 4:06
30-34 Age Group 3.5% faster
Total Running running 34:35 34:42
Luke 0.3% faster
Farmers Carry strength 3:12 2:23
30-34 Age Group 25.5% faster
Sandbag Lunges strength 6:19 5:52
30-34 Age Group 7.1% faster
Sled Pull strength 6:43 6:48
Luke 1.2% faster
Sled Push strength 4:10 4:01
30-34 Age Group 3.6% faster
Wall Balls strength 11:53 7:20
30-34 Age Group 38.3% faster

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