Age Group Comparison

Cape Town 2025 - S8 • Hyrox Pro Men

Comparison Scope:

Pf Minnaar

Place: 114

Time: 1:38:26

Country: South Africa

Percentile: 80.9th

Place: N/A

Time: 1:27:10

Country: (42 athletes)

Percentile: 50.0th

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Pf: +4.7% | 30-34 Age Group: +0.0%

4.7%

30-34 Age Group

strength Pf: -1.3% | 30-34 Age Group: +0.0%

1.3%

30-34 Age Group

running Pf: +1.6% | 30-34 Age Group: +0.0%

1.6%

30-34 Age Group

Exercise	Category	Pf (vs Expected)	30-34 Age Group (vs Expected)	Better Performance
Burpee Broad Jump	aerobic	7:04 (+20.8%)	5:00 (+0.0%)	30-34 Age Group +20.8% better
Row	aerobic	4:41 (-5.4%)	4:41 (+0.0%)	Pf +5.4% better
SkiErg	aerobic	4:15 (-1.4%)	4:06 (+0.0%)	Pf +1.4% better
Total Running	running	38:53 (+1.6%)	34:42 (+0.0%)	30-34 Age Group +1.6% better
Farmers Carry	strength	3:09 (+14.8%)	2:23 (+0.0%)	30-34 Age Group +14.8% better
Sandbag Lunges	strength	7:04 (+13.7%)	5:52 (+0.0%)	30-34 Age Group +13.7% better
Sled Pull	strength	6:48 (-17.9%)	6:48 (+0.0%)	Pf +17.9% better
Sled Push	strength	4:12 (-12.3%)	4:01 (+0.0%)	Pf +12.3% better
Wall Balls	strength	8:23 (-4.9%)	7:20 (+0.0%)	Pf +4.9% better

• Relative Performance Mode: Compares how each athlete performed vs their expected baseline
• Variance %: Positive = slower than expected, Negative = faster than expected
• Advantage: Difference in variance percentages (who performed better relative to expectations)
• Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
• Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
• Colors: Blue = Pf, Orange = 30-34 Age Group